๐ŸŒŸ Yuan Qi: ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ โ€“ ื”ื‘ืกื™ืก ืœื—ื™ื™ื ื•ืœืจื™ืคื•ื™

ื‘ - Zhineng ืฆ'ื™ ืงื•ื ื’ ืžืชื—ื‘ืจื™ื ื•ืžืคืขื™ืœื™ื ืฉื“ื” ืฆ'ื™ ืœืจื™ืคื•ื™ ื•ื”ืชืคืชื—ื•ืช. ื”ืฉื“ื” ืžื•ืจื›ื‘ ืžืื ืจื’ื™ื™ืช ืžืงื•ืจ ื‘ืœืชื™ ื ืจืื™ืช, Yuan Qi. ื›ื›ืœ ืฉืžืขืžื™ืงื™ื ื‘ืชืจื’ื•ืœ, ืžืชื—ื“ื“ืช ื”ืชื—ื•ืฉื” ื”ืคื™ื–ื™ืช ืฉืœ ื”ืื ืจื’ื™ื”. ื‘ื”ืžืฉืš ื”ื—ื•ื•ื™ื” ืžืชืจื—ื‘ืช ื•ื›ื•ืœืœืช ืืช ื”ืชืžื•ื ื” ื”ืฉืœืžื”, ืฉื”ืฆื™ ื”ื•ื ืจืง ืื—ื“ ืžืžืจื›ื™ื‘ื™ื”. ืชืžื•ื ื” ืฉืœ ื’ื•ืฃ, ืชื•ื“ืขื” ื•ืื ืจื’ื™ื”.

ืžื”ื• ื™ื•ืืŸ ืฆ’ื™ (Yuan Qi)?

ื‘ื›ืœ ืฉื™ื˜ื•ืช ื”ืจื™ืคื•ื™ ื”ืกื™ื ื™ื•ืช, ื™ื•ืืŸ ืฆ’ื™ (Yuan Qi) ื”ื™ื ื ืงื•ื“ืช ื”ืžื•ืฆื. ื ื™ืชืŸ ืœืชืจื’ื ืื•ืชื” ื›”ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ” ืื• “ืื ืจื’ื™ื™ืช ื”ื—ื™ื™ื ื”ื‘ืกื™ืกื™ืช”. ื–ื• ื”ืื ืจื’ื™ื” ื”ื˜ื”ื•ืจื” ื•ื”ืจืืฉื•ื ื™ืช ื‘ื™ื•ืชืจ, ื”ืžื”ื•ื•ื” ืืช ื”ื‘ืกื™ืก ืœื›ืœ ืชืคืงื•ื“ื™ ื”ื’ื•ืฃ ื•ื”ืชื•ื“ืขื”. ื”ื™ื ื”ืžื™ื“ืข ื”ื˜ื”ื•ืจ ืฉืœ ื”ื™ืงื•ื, ื”ืžื›ื™ืœ ืืช ื”ืคื•ื˜ื ืฆื™ืืœ ืœื›ืœ ืฆื•ืจื” ื•ื—ืกืจ-ืฆื•ืจื”.

ื‘ื’’ื™ื ื ื’ ืฆ’ื™ ืงื•ื ื’, ืื ื• ืœื•ืžื“ื™ื ืœื ืจืง ืœื”ื›ื™ืจ ืื•ืชื”, ืืœื ืœื—ื•ืฉ ื•ืœื”ืคืขื™ืœ ืื•ืชื”. ืžืื—ืจ ื•ื–ื• ื”ืื ืจื’ื™ื” ื”ื‘ืกื™ืกื™ืช ื•ื”ื˜ื”ื•ืจื” ื‘ื™ื•ืชืจ ืฉืœ ื”ื™ืงื•ื, ื‘ื›ืœ ืคืขื ืฉืื ื• ืžืคืขื™ืœื™ื ืื•ืชื”, ืื ื• ื—ื•ื–ืจื™ื ืืœ ื‘ืกื™ืก ื”ืืคืฉืจื•ื™ื•ืช, ื•ืžืืคืฉืจื™ื ืฉื™ื ื•ื™ ื•ืจื™ืคื•ื™ ืขืžื•ืง.

๐Ÿง ืžืกืข ืืœ ื”ืกื™ืžื ื™ื•ืช: ืชืžืฆื™ืช ื”ืจืขื™ื•ืŸ

ืื—ืช ื”ื“ืจื›ื™ื ื”ืžืจืชืงื•ืช ืœื”ื‘ื™ืŸ ืืช ืžืฉืžืขื•ืช ื”ื™ื•ืืŸ ืฆ’ื™ ื”ื™ื ื‘ืืžืฆืขื•ืช ืคื™ืจื•ืง ื•ื ื™ืชื•ื— ื”ืกื™ืžื ื™ื•ืช ื”ืกื™ื ื™ื•ืช. ื”ืžื‘ื ื” ื”ื’ืจืคื™ ืฉืœ ื”ืกื™ืžื ื™ื•ืช ื”ืœืœื• ืžืžื—ื™ืฉ ืืช ืžื”ืœืš ื”ืจืขื™ื•ืŸ ืฉืื•ืชื• ื”ืŸ ืžื‘ื™ืขื•ืช. ื™ืฉ ืฉืชื™ ืกื™ืžื ื™ื•ืช ืฉืžืชืืจื•ืช ืื™ืŸ ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ

1. ๅ…ƒ (Yuan – ื”ืžืงื•ืจ ื”ืงื“ื•ื)

ื”ืกื™ืžื ื™ื™ื” ๅ…ƒ ืžื™ื™ืฆื’ืช ืืช ื”ืžืงื•ืจ (Origin) ื•ื”ื™ื ืžื›ื™ืœื” ื‘ืชื•ื›ื” ืืช ื”ืžื™ื“ืข ื”ืงื•ืกืžื™:

  • ืงื• ืขืœื™ื•ืŸ (ไธ€): ืžื™ื™ืฆื’ ืืช ื”ืฉืžื™ื™ื ื•ืืช ื—ื•ืงื™ ื”ืฉืžื™ื™ื (ื”ื—ื•ืงื™ื•ืช ื”ืงื•ืกืžื™ืช).

  • ื”ื—ืœืง ื”ืชื—ืชื•ืŸ (ๅ…€): ืžื™ื™ืฆื’ ืืช ื”ืื“ื ื ื™ืฆื‘ ืชื—ืช ื”ืฉืžื™ื™ื.

ื”ื—ื™ื‘ื•ืจ ืžืžื—ื™ืฉ: ืื ืจื’ื™ื” ืฉื ื•ืฉืืช ื‘ืชื•ื›ื” ืืช ื—ื•ืงื™ ื”ืฉืžื™ื™ื, ื—ื•ื“ืจืช ืืœ ื”ืื“ื ื•ืžื”ื•ื•ื” ืืช ื”ื‘ืกื™ืก ื”ืžื™ืกื˜ื™ ืฉืœ ื”ื—ื™ื™ื. ื–ื”ื• ื”ืื™ืžืคื•ืœืก ืฉืœ ื”ืชื ื•ืขื” ืฉืžื’ื™ืข ืžื”ืฉืžื™ื™ื, ื•ื ื›ื ืก ืœืชื•ืš ืชืžื”ื™ืœ ื”ื™ื™ืŸ ื•ื”ื™ืื ื’ (ื”ื‘ื™ืฆื™ืช ื•ื”ื–ืจืข) ื›ื“ื™ ืœื™ืฆื•ืจ ืื“ื ื—ื“ืฉ ื‘ืชื”ืœื™ืš ื”ืขื™ื‘ื•ืจ. ื›ืืŸ ืžืชื—ื™ืœื” ื”ื”ื ืขื” ื‘ื—ื•ืžืจ ื‘ืฆื•ืจื” ื‘ืžื‘ื ื”, ื‘ื ื’ืœื” โ€“ ืœืชื•ืš ื”ื’ื•ืจืœ, ื”ื—ื•ืงื™ื•ืช ืฉืœ ื”ืฉื•ืฉืœืช, ื ื›ื ืก ื”ืื™ืžืคื•ืœืก ืฉืœ ื”ืชื ื•ืขื”.

2. ๆฐฃ (Qi – ืื ืจื’ื™ื” / ื ืฉื™ืžื”) ื”ืกื™ืžื ื™ื™ื” ื”ืฉื ื™ื™ื” – ๆฐฃ, ืžื™ื™ืฆื’ืช ืืช ื”ืื ืจื’ื™ื” ืขืฆืžื”. (ื”ืขืจื”: ื ืฉืชืžืฉ ื‘ืกื™ืžื ื™ื™ื” ื–ื• ื›ื“ื™ ืœื™ื™ืฆื’ ืืช ื”ืžื•ืฉื’ ื”ื›ืœืœื™ ืฉืœ ืฆ’ื™).

๐Ÿ’ง ื™ื•ืืŸ ืฆ’ื™ ื›ื ื‘ื™ืขืช ืžื™ื: ื”ืžืงื•ืจ ื›ืคื•ื ืงืฆื™ื” ื™ื•ืžื™ื•ืžื™ืช

ื‘ืชืคืงื•ื“ ื”ื™ื•ืžื™ื•ืžื™ ื•ื‘ื‘ืจื™ืื•ืช, ื”ื™ื•ืืŸ ืฆ’ื™ ืžืชื•ืืจ ืขืœ ื™ื“ื™ ื”ืกื™ืžื ื™ื™ื” ื”ืฉื ื™ื™ื” ื‘ืžื•ื‘ืŸ ืฉืœ ืžืงื•ืจ ืฉื•ืคืข (Source) ื”ืžื”ื•ื•ื” ืืช ืชื‘ื ื™ืช ื”ื—ื™ื™ื ืฉืœื ื•. ื”ืžื‘ื ื” ืฉืœ ืกื™ืžื ื™ื™ื” ื–ื•, ๅŽŸ, ืžืžื—ื™ืฉ ืืช ื”ืคืŸ ื”ื–ื”:

  • ื—ืœืง ืขืœื™ื•ืŸ (ๅŽ‚): ืžืฆื•ืง.

  • ื—ืœืง ืืžืฆืขื™ (็™ฝ): ืžืขื™ืŸ (ื‘ื”ืจื™ื).

  • ื—ืœืง ืชื—ืชื•ืŸ (ๅฐ): ืžื™ื.

ื”ืžืฉืžืขื•ืช: ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ ืžื•ืฆื’ืช ื›ื ื‘ื™ืขืช ืžื™ื ื–ื›ื™ื ื•ืฆืœื•ืœื™ื ื‘ื”ืจื™ื, ื”ืžื”ื•ื•ื™ื ืืช ื”ืชื‘ื ื™ืช ืœืชืคืงื•ื“ื™ ื”ื—ื™ื™ื ืฉืœื ื•. ื”ื™ื ืžืฉืœื‘ืช ื‘ื™ืŸ:

  1. ื”ืœื-ืคืจืกื•ื ืœื™: ืขื™ืงืจื•ืŸ ื”ืชื ื•ืขื” ื•ื”ื—ื•ืงื™ื•ืช ื”ืื•ื ื™ื‘ืจืกืœื™ืช.

  2. ื”ืคืจืกื•ื ืœื™: ื”ื’ื ื˜ื™ืงื” ื•ืžื”ืœืš ื”ื—ื™ื™ื ื”ืื™ืฉื™.

ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ ื ืืฆืจืช ื‘ื’ื•ืฃ ื‘ื“ืืŸ ื˜ืืŸ ื”ืชื—ืชื•ืŸ, ื‘ื›ืœื™ื•ืช ื•ื‘ืžืจื›ื– ื”ืžื™ื ื’ ืžืŸ (Ming Men), ื•ืžื›ื•ื ื” ื’ื ืื ืจื’ื™ื™ืช ื”ื—ื™ื™ื. ื›ืฉื”ื™ื•ืืŸ ืฆ’ื™ ืฉื•ืคืขืช, ื™ืฉ ื”ืคืฆื” ื•ื”ื–ื ื” ืžืฆื•ื™ื ืช ืฉืœ ืฆ’ื™ ื‘ื›ืœ ื”ื’ื•ืฃ. ื›ืชื•ืฆืื” ืžื›ืš, ื ื•ืฆืจืช ื”ืจืžื•ื ื™ื” ืคื ื™ืžื™ืช, ื•ืžื—ื•ืœืœื™ ืžื—ืœื” ื—ื™ืฆื•ื ื™ื™ื ืžืชืงืฉื™ื ืœื—ื“ื•ืจ ืคื ื™ืžื”.

ืœืกื™ื›ื•ื, ื™ื•ืืŸ ืฆ’ื™ ืงื™ื™ื ื‘ืฉื ื™ ื‘ื™ื˜ื•ื™ื™ื: ื›ืขื™ืงืจื•ืŸ (ื”ืคื•ื˜ื ืฆื™ืืœ ื—ืกืจ ื”ืฆื•ืจื”) ื•ื›ืชื‘ื ื™ืช (ื”ื‘ื™ื˜ื•ื™ ื”ืฆื•ืจื ื™ ื”ืžืžื•ืžืฉ). ื”ืขื™ืงืจื•ืŸ ืžืžืฉื™ืš ืœื”ืชืงื™ื™ื ื›ืคื•ื˜ื ืฆื™ืืœ ื—ืกืจ ืฆื•ืจื”, ื•ืžื•ื›ืŸ ืœื”ืชืžืžืฉ, ืœื”ืชื’ืœื ื›ืฆื•ืจื” ืชื—ืช ืชื ืื™ื ืžืกื•ื™ืžื™ื ื‘ื›ืœ ืจื’ืข.

ื”ืคืขืœืช ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ โ€“ ื”ืฆ’ื™ ื‘ืชื ื•ืขื”

ืืคืฉืจ ืœื”ื–ื™ืŸ ืืช ื™ื•ืืŸ ืฆ’ื™ ืจืง ื‘ืืžืฆืขื•ืช ืชื ื•ืขื”. ืœื›ืŸ, ื”ื”ื ืขื” ื•ื”ืขืจืกื•ืœ ืฉืœ ืžืจื›ื– ื”ืžื™ื ื’ ืžืŸ (Ming Men โ€“ “ืฉืขืจ ื”ื—ื™ื™ื” ื”ืžืžื•ืงื ื‘ื’ื‘ ื”ืชื—ืชื•ืŸ) ื•ื”ื”ืจืžื” ืฉืœ ื”ื”ื•ื™-ื™ื™ืŸ (Hui Yin โ€“ ื ืงื•ื“ื” ื‘ืงืจืงืขื™ืช ื”ืื’ืŸ) ื‘ืžื”ืœืš ื”ืชืจื’ื•ืœ ื”ื ืชื”ืœื™ืš ืฉืœ ืชื™ืื•ื ื•ืกื™ื’ื•ืœ ื”ืฆ’ื™, ืฉืžื˜ืจืชื• ืœื”ืคืขื™ืœ ืืช ื™ื•ืืŸ ืฆ’ื™.

  • ื›ื›ืœ ืฉืื ื• ืžื ื™ืขื™ื ื•ืžื•ื“ืขื™ื ื™ื•ืชืจ ืœืžื™ื ื’ ืžืŸ, ืื ื• ืžืคืขื™ืœื™ื ื™ื•ืชืจ ื™ื•ืืŸ ืฆ’ื™.

  • ืืคื™ืœื• ื‘ืžืฆื‘ื™ ื ื•ืงืฉื•ืช ืื• ื—ื•ืกืจ ืชื—ื•ืฉื”, ื”ื”ืžืœืฆื” ื”ื™ื ืœื”ืชืžืงื“ ื‘ื”ืคืขืœืช ื”ืื–ื•ืจ ื‘ืืžืฆืขื•ืช ื”ืชื•ื“ืขื” ื•ื”ื“ืžื™ื•ืŸ โ€“ ื›ื•ื—ื” ืฉืœ ื”ืชื•ื“ืขื” (Yi) ื”ื•ื ื”ืžืคืชื—.

ืžื˜ืจืช ื”ืชืจื’ื•ืœ ื‘ื’’ื™ื ื ื’ ื”ื™ื ืœื”ื’ื™ืข ืœื’ื•ืฃ ืฉื•ืคืข ื‘ืฆ’ื™ ื•ืžื™ื–ื•ื’ ืขื ืฉื“ื” ื”ืฆ’ื™. ืœืฉื ื›ืš, ื”ื›ืœื™ื•ืช ื•ื”ืžื™ื ื’ ืžืŸ ื—ื™ื™ื‘ื™ื ืœื”ื™ื•ืช ืฉื•ืคืขื™ื ื‘ื™ื•ืืŸ ืฆ’ื™.

ืืคืฉืจ ืœื“ืžื•ืช ืืช ื”ืžื™ื ื’ ืžืŸ ื›ืื’ื ืžืจื›ื–ื™, ื•ืืช ื›ืœ ื—ืœืงื™ ื”ื’ื•ืฃ ื•ื”ืžืจื™ื“ื™ืื ื™ื™ื ื›ื ื”ืจื•ืช ืฉื ืฉืคื›ื™ื ืืœื™ื• ื•ืžืงื‘ืœื™ื ืžืžื ื• ื”ื–ื ื”. ื›ืฉื”ืื’ื ืžืœื โ€“ ื’ื ื”ื ื”ืจื•ืช ืžืœืื™ื!

ืชืจื’ื•ืœ ื”ืกื“ืจื” “ืœื”ื ื™ืฃ ืืช ื”ืฆ’ื™ ืžืขืœื” ืœืžื–ื•ื’ ืืช ื”ืฆ’ื™ ืžื˜ื”” (Lift Qi Up Pour Qi Down) ืžื—ื‘ืจ ืื•ืชื ื• ื‘ืื•ืคืŸ ื™ืฉื™ืจ ืืœ ื™ื•ืืŸ ืฆ’ื™ ืฉื‘ื’ื•ืฃ ื•ื‘ื™ืงื•ื. ื“ืจืš ื”ืชืจื’ื•ืœ ืื ื• ืœื•ืžื“ื™ื ืœื”ื ื™ืข ืืช ืื ืจื’ื™ื™ืช ื”ืžืงื•ืจ ื”ืžื–ื™ื ื”, ืืฉืจ ื—ื•ื“ืจืช ื•ืžื‘ื™ืื” ืืคืฉืจื•ื™ื•ืช ื—ื“ืฉื•ืช ืœืชื ื•ืขื” ื”ืจืžื•ื ื™ืช ื•ื—ื™ื™ื ืžืœืื™ื.

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ื”ืจืฉืžื• ืœืจืฉื™ืžืช ื”ืชืคื•ืฆื” ื•ืชืงื‘ืœื• ืขื“ื›ื•ื ื™ื ืฉื•ื˜ืคื™ื ืขืœ ืกื“ื ืื•ืช ื•ืชื›ื ื™ื ื—ื“ืฉื™ื ืฉืคื•ืจืกืžื• ื‘ืืชืจ

๐ŸŒฟ ืฉืœื•ืฉืช ื”-A ื‘ืฉื™ื˜ืช ื–’ื™ื ื ื’ ืฆ’ื™ ืงื•ื ื’: ื”ืžืคืชื— ืœืจื™ืคื•ื™ ื•ื”ืชืžืจื”

ื›ืชื‘ื” ื•ืฉื™ืขื•ืจ: ืฉืœื•ืฉืช ื”A (ืงื‘ืœื”, ื”ืคืขืœื” ื•ื”ื•ืงืจื” -Acceptance, Activation, Appreciation) ืžืฆื™ืขื™ื ื“ืจืš ื—ื“ืฉื” ืื•ื”ื‘ืช ื•ืขืžื•ืงื” ืœืขื‘ื•ื“ื” ืขื ื“ืคื•ืกื™ื ื•ืงื•ื ืคืœื™ืงื˜ื™ื ื™ืฉื ื™ื. ื–ื” ืชืจื’ื•ืœ ืžืชืžืฉืš ืฉืœ ืื™ื ื˜ื’ืจืฆื™ื” ื•ื˜ืจื ืกืคื•ืจืžืฆื™ื” ื‘ื™ืŸ ื›ืœ ื”ื—ืœืงื™ื ื”ืฉื•ื ื™ื ืฉืœื ื•.

ืงืจื ืขื•ื“ ยป

ืœื” ืฆ’ื™ (La Qi): ื›ืฉื”ืชื•ื“ืขื” ื•ื”ื™ืงื•ื ื”ื•ืคื›ื™ื ืœืื—ื“

“Chi is all and all is Chi” โ€“ ื”ืžืกืข ื—ื–ืจื” ืœื–ืจื™ืžื” ื”ื˜ื‘ืขื™ืช ืฉืœ ื”ื—ื™ื™ื ื‘ืžื—ืฉื‘ื” ื”ืกื™ื ื™ืช ื”ืขืชื™ืงื”, ื›ืžื• ื’ื ื‘ืคื™ื–ื™ืงื” ื”ืžื•ื“ืจื ื™ืช, ืžื‘ื™ื ื™ื ืืžืช ืื—ืช ืคืฉื•ื˜ื”:

ืงืจื ืขื•ื“ ยป

๐Ÿ’– ื”ืจื™ื˜ืจื™ื˜ ื”ื‘ื™ืชื™: ื”ืžืกืข ืฉืœืš ืœื”ื—ืœืžื” ื•ื”ืชืคืชื—ื•ืช ื“ืจืš ื’’ื™ื ื ื’ ืฆ’ื™ ืงื•ื ื’

ืืชื ื™ื•ื“ืขื™ื ืฉืืชื ืฆืจื™ื›ื™ื ืฉื’ืจืช ืชืจื’ื•ืœ ื›ื“ื™ ืœื”ื—ืœื™ื ื•ืœื”ืชืคืชื—, ืื‘ืœ ืงืฉื” ืœืฉืžื•ืจ ืขืœื™ื” ืœื‘ื“? ื”ืจื™ื˜ืจื™ื˜ ื”ื‘ื™ืชื™ ื”ื–ื” ื ื•ืขื“ ื‘ื“ื™ื•ืง ื‘ืฉื‘ื™ืœ ื”ืคืขืจ ื”ื–ื”. ื”ื•ื ืœื ืจืง ืชื•ื›ื ื™ืช, ืืœื ืžืกื’ืจืช ืœื™ื•ื•ื™ ืื™ืฉื™ืช ื•ืงื‘ื•ืฆืชื™ืช ืฉื ื•ืขื“ื” ืœืขื–ื•ืจ ืœื›ื ืœื‘ื ื•ืช ื•ืœืฉืžืจ ื”ืจื’ืœ ื‘ืจื™ื, ื›ื“ื™ ืฉืชื•ื›ืœื• ืœื’ืขืช ื‘ืจื™ืคื•ื™ ื•ืœืขืฉื•ืช ืžืงื•ื ืœืฉืžื—ื”.”

ืงืจื ืขื•ื“ ยป